Your hormones are changing again (who knew you'd have a second puberty!), your doctor said "everything looks normal," but YOU feel off.
You feel like you're losing it... between your energy tanking, the acne breakouts, weight gain, hot sweats, and interrupted sleep... your patience is thin, and you know, THIS is not how you want to feel for the second half of your life.
What if the anxiety you wake up with every morning isn't "just stress"?
What if the rage that comes out of nowhere, the kind that makes you snap at your husband or kids and then cry in the car, isn't a personality flaw?
What if the brain fog, the weight gain that won't budge no matter what you eat, the sleep that never feels like enough, the joint aches and pains isn't "just part of aging"?
Your body has been trying to tell you something for years, and every doctor visit, every diet, every supplement has just been treating the surface-level symptoms, instead of getting the support it needs to thrive through midlife.
Between us?
You're not broken, but you ARE being kept in the dark.
Most women in perimenopause are handed one of three options:
1) "Your labs are normal", even though you feel anything but.
2) A handful of prescriptions that treat your symptoms but never address why it showed up and where it's coming from.
3) A Google rabbit hole of conflicting advice that leaves you more confused than when you started.
Here's what conventional medicine isn't telling you:
Your body is always doing the best it can with the resources it has. But your hormones, minerals, nervous system, stress response, toxic load, they're all affecting that same system. And when one goes sideways, everything else has to adapt. Over time you end up in a confusing mess of a body that is starving for support and a compromised mental state after years of this internal dysfunction.
The reason nothing has worked yet is because nobody has looked at the whole picture.
That's exactly what we do inside the Second Bloom Program.
Does this sound familiar?
→ You used to be the calm one. Now your patience is gone before 9am.
→ You're exhausted but wired — you can't fall asleep, and when you do, you're awake at 3am with your mind racing.
→ You've gained stubborn weight which has you feeling less confident, and nothing you try seems to move it.
→ You feel emotionally reactive in ways that scare you and your family — and then comes the guilt.
→ You've been told your labs are "fine" but you know that something is off.
→ You're doing all the "right" things and feeling worse than you did five years ago.
→ You're scared this is just…what getting older feels like now.
It's not. And you don't have to just white-knuckle your way through it.
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"My bowel movements and skin have become so clear, I have energy to exercise again and my energy doesn't crash midday like it used to." -D.M.
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"Working with Alex, my whole life has transformed. I meditate daily, I am off all of my psychiatric medication that I was on for years. It was helpful for a time, but I am grateful to have peace of mind and a renewed passion for life."
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"I am so grateful to have my sleep back, my energy, my libido. I don't feel doomed for this next phase of life anymore, I feel excited for what is yet to come." -J.S.
Your Second Bloom
A 12-week, data-driven, deeply personalized approach to understanding your body, and healing dysfunction causing your symptoms.
This isn't a stress management course, a generic detox protocol, or a one-size-fits-all supplement plan.
This is your body, your data, your roadmap... built specifically around what's actually happening inside you.
We combine advanced functional testing with private coaching and nervous system support, because your symptoms aren't just hormonal. They're physical, emotional, and neurological.
Call To Action
BENEFITS OF ENROLLING INTO SECOND BLOOM:
Unlock Your Potential
Discover the strategies and techniques to unlock your true health potential and live in alignment with your nature.
Expert Guidance
Learn from industry experts who have achieved remarkable success in their fields.
Practical Tools
Gain access to practical tools and resources that you can implement immediately.
Flexible Learning
Access the course materials anytime, anywhere, at your own pace.
“Taking this course was a game-changer for me. I finally found the clarity and motivation I needed to pursue my dreams.”
- SAMANTHA H.
The Struggle is real
Anxiety, Insomnia
Are you desperate to get solid sleep so that you can function throughout the day? Do you feel anxious and on edge?
Weight Gain, Overwhelm
Do you feel like no matter what you do, you cannot seem to loose those extra pounds. Everything that used to work, no longer works. You feel like your body is betraying you.
Brain Fog, Lack of Libido
You are seriously questioning wether you are starting to get alzheimers or dementia at this point because you forget your words mid-sentence, your brain feels like it is underperforming. Let's talk about Libido, because it seems to be nonexistent . You might even be questioning your relationship. Is it all in your head?
Here's What You Get
Advanced Functional Testing (so we stop guessing and start knowing)
- Hair mineral analysis to identify mineral imbalances affecting your energy, mood, and metabolism
- Hormone + basic labs to see exactly where your levels are and why your symptoms are happening
- Nervous system and trauma analysis — because chronic stress is one of the most overlooked drivers of hormone disruption
6 Private 1:1 Sessions (3 with Dr. Jen, 3 with Alex)
- Dr. Jennifer Sapp (D.C., R.Y.T.) brings her expertise in functional chiropractic care and somatic healing to help your body physically recalibrate
- Alex Rothschild (LPC, LAC, EMDR) addresses the nervous system, trauma, and the emotional weight that's been stored in your body — because that's hormonal too
- Together, they give you something most practitioners can't: a whole-body perspective
12 Weekly Coaching Sessions
- One hour per week, real support, accountability, and answers — not a portal full of videos you'll never watch
Full Body Reset: Jumpstart Cleanse + Clear Program
- A gentle, targeted protocol to open up your drainage pathways, start reducing your toxic load, support your body and create a clean foundation for hormone healing
Ongoing Support Between Sessions
- Private community + guided Q&A so you're never stuck waiting until next week to get an answer
Complete Resource Library
- Video trainings, step-by-step guides, and tools you'll use long after the 12 weeks are over Total Value: Over $5,000
Your Investment: $2,700
MODULE 01
Hormone Foundations
Learn about your body, how hormones work, and start gathering a baseline of data through tracking and testing.
MODULE 02
Discover your nervous system- the missing link
Learn how your nervous system is wired from early development and through key pivotal transitions in the female journey during puberty, pregnancy, and perimenopause/menopause. Learn tools to self assess and work with your nervous system through practical regulatory practices.
MODULE 03
Hormones and Toxicity
Learn how to care for your body based on your data. Using results from advanced functional medicine testing, you can identify any toxicity that can be contributing to hormone dysregulation. Structure and support for implementing clean living for your next 50 years of living.
MODULE 04
Building Confidence and Resilience
Taking a deeper look at our relationship with ourselves and others, our shifting identities and roles, learning to establish healthy boundaries and creating space for what is emerging.
MODULE 05
Move with your body not against it
Learn how to exercise in a way that supports your body during this season of life. We’ll explore strength, movement, nutrition, and supplementation to help you build resilience, support hormone balance, and improve energy, bone health, and overall vitality. Includes guided videos and simple, effective routines.
MODULE 06
Bio-Identical Hormones
Gain a balanced understanding of the risks and benefits of bioidentical hormone replacement therapy. We’ll explore important and often controversial topics, including cancer risk, current research, and evolving best practices.
Why Choose Us?
✦ Proven Success
Built on proven client success and lived experience, this work is both guided and embodied from within.
✦ Comprehensive Content
Covering all aspects of perimenopause.
✦ Expert Instructors
Learn from industry leaders with years of experience.
✦ Flexible Learning
Access the course materials anytime, anywhere, at your own pace.
✦ Community Support
Join a vibrant community of like-minded learners that are going through the same transition.
Imagine...
Waking up and actually feeling rested.
Getting through a whole day without the 2pm crash that sends you reaching for caffeine.
Having a conversation with your kids or partner without feeling like you're running on fumes and resentment.
Feeling clear, mentally, emotionally, physically... in a way you haven't in years.
Knowing exactly what your body needs, and having the tools to give it that.
This is the second chapter of your life (not a rapid decline to the end).
Together, they've built something that doesn't exist anywhere else: a program that addresses the hormonal, physical, and emotional layers of perimenopause — at the same time, in the same container, with two experts who actually talk to each other about your care.
ONE PAYMENT
$2,700
✦ Lowest Price
✦ Supplements sent to your home for Cleanse and Clear Program ($700)
✦ Functional testing of baseline hormones, labs, and hair mineral analysis test ($400+)
✦ 6 individual one hour sessions- 3 sessions with Jen and 3 with Alex ($1200)
✦ 12 group one-hour sessions ($480)
✦ Nervous System and Trauma Analysis with Recommendations ($200)
✦ On demand videos and learning ($900)
✦ Online Community for 6 months with 24/7 guided support ($282)
✦ Downloadable resources (trackers, pdfs, guides, recipes) $200
ENROLL NOWTHREE PAYMENTS
$999
✦ Supplements sent to your home for Cleanse and Clear Program ($700)
✦ Functional testing of baseline hormones, labs, and hair mineral analysis test ($400+)
✦ 6 individual one hour sessions- 3 sessions with Jen and 3 with Alex ($1200)
✦ 12 group one-hour sessions ($480)
✦ Nervous System and Trauma Analysis with Recommendations ($200)
✦ On demand videos and learning ($900)
✦ Online Community for 6 months with 24/7 guided support ($282)
✦ Downloadable resources (trackers, pdfs, guides, recipes) $200
ENROLL NOWMEET YOUR GUIDES
ABOUT US
For over 20 years, we’ve walked alongside one another as friends—rooted in meditation, growth, and a shared devotion to helping others return to themselves.
Like many women, our paths have not been linear. They’ve unfolded through seasons of expansion, challenge, and deep transformation. It is through these lived experiences that our work has taken shape.
Now, our paths have come together for this offering.
Alex brings a depth of therapeutic work, trauma-informed EMDR specialization while Jen guides through functional movement and nutrition, breath, and dietary nourishment, two complementary approaches, woven together to support women in their next evolution.
Second Bloom is not just another program.
It is a culmination of over 30 years of collective experience and a shared belief that true transformation is not forced—it is cultivated.
This is an invitation to soften, rebuild, and rise into a new season of vitality, peace, and sovereignty in both body and mind.
ALEX ROTHSCHILD
LPC, LAC, EMDR
With over 20 years of experience as a Trauma Therapist, Alexandra Rothschild specializes in helping women navigate life’s biggest transitions by healing the nervous system. As a specialist in nervous system regulation, Alexandra uses evidence-based tools like EMDR and somatic techniques to help clients move past overwhelm and recurring triggers. In this program, she brings her deep expertise to help you find balance, resolve internal dysregulation, and feel truly empowered in your body during perimenopause.
Dr. Jennifer Sapp, D.C., RYT
Chiropractor | Yoga Instructor | Educator
Healing has always been at the heart of my life. I grew up with a holistically minded mother, an acupuncturist, massage therapist, and intuitive healer, who was decades ahead of her time in nutrition and functional medicine. My own healing journey began in my early twenties when I discovered yoga. I became captivated by the mind-body connection and the potential for transformation through breath, movement, and energy.
This fascination led me to study the body through multiple modalities within chiropractic. Over the years, I’ve moved through different roles: chiropractor, educator, and full-time mother, always returning to foundations in nutrition, yoga and meditation.
My personal health journey and challenges have been shaped by the many transitions women experience: puberty, pregnancy, postpartum recovery, and most recently, perimenopause. During the demands of beginning a new career in education, I found myself navigating symptoms of hormonal change: brain fog, anxiety, panic attacks, disordered sleep, hot flashes, weight gain, and a general feeling of overwhelm raising kids and managing all the things. These challenges brought me back to my roots in nutrition, mindfulness, meditation, and movement. Although my journey in healing is still unfolding, I have found incredible changes that have led me to a deeper calling to guide other women moving through similar seasons of life.
I believe that most health challenges are invitations to growth. When we listen to the stories our bodies tell and trust what is emerging, healing becomes transformation. It is my deepest desire to help women reconnect with their vitality, peace, and power through community, sisterhood and foundational healing.
Today, I integrate science, movement, and intuitive healing to support women and families through life transitions with grace and resilience. From pregnancy and postpartum to perimenopause and beyond.
Outside of my work, you’ll find me with my husband and our two kids, Quinn and Wyatt, cooking, exploring nature, and communing with friends in Albuquerque, New Mexico.
BOOK A FREE 15 MINUTE CONSULTATION
THIS IS FOR YOU IF:
✓ You know you could feel better, healthier, and more vibrant.
✓ You aren't sure if you want to take hormone replacement therapies, but you are looking for natural solutions to ease this transition.
✓ You're committed to personal growth.
✓ You value expert guidance, community, and a structured learning path.
NOT FOR YOU IF:
✓ You're looking for a quick fix without putting in any effort.
✓ You are content where you are at in life with your health, relationships, and future trajectory.
✓ You're not willing to invest time and resources in your health and well-being.
✓ You don't see the value in customized testing, evaluation and guidance.
FREQUENTLY ASKED QUESTIONS
"I've already tried everything."
We hear this a lot. And we believe you. The difference here is that we start with your data, not a protocol designed for someone else's body. When we can see exactly what's happening with your minerals, hormones, and nervous system, we stop guessing and start giving your system exactly what it needs.
"I'm not sure I have time for a 12-week program."
This was designed for women who are already stretched thin. The structure is supportive, not demanding. One hour a week plus the work you do on your own time, at your pace, with guidance every step of the way.
"Is $2,700 worth it?"
We tend to see the price tag on a program like this without seeing the emotional, mental, physical, energetic, and even monetary costs to staying the same. Working with women over the years, we can say that continuing to live with the storm of perimenopause symptoms often ends up costing you FAR MORE in the end, than one focused investment in finally getting answers.
How long will I have access to the course?
You will have six months of access to the course and community. If you wish to continue to have access beyond this time to the community, resources, videos, practitioner grade supplement discounts and newly added content you can continue access for $47/month.
Your Satisfaction is Our Priority
At Aligned Coaching Collective, we are committed to providing you with a transformative learning experience. We believe in the value and quality of our program so much that we offer a risk-free, money-back AND service guarantee.
✓ 30-Day Satisfaction Guarantee: If you're not completely satisfied with the course within 30 days of your purchase, we will refund your payment (minus costs of supplements, testing and shipping)—no questions asked.
✓ Service Guarentee upon completion of the program: If, after fully participating in the 3-month program, you feel you have not experienced the level of transformation you were hoping for, we offer a complimentary 1:1 integration session with both of us (a $400 value). In this session, we will review your journey and help guide your next aligned steps—whether that includes continued work, therapeutic support, or additional testing. This offer is available to participants who have completed the program materials and demonstrated engagement through group coaching (live or via replay).
ONE PAYMENT
$2,700
✦ Supplements sent to your home for Cleanse and Clear Program ($700)
✦ Functional testing of baseline hormones, labs, and hair mineral analysis test ($400+)
✦ 6 individual one hour sessions- 3 sessions with Jen and 3 with Alex ($1200)
✦ 12 group one-hour sessions ($480)
✦ Nervous System and Trauma Analysis with Recommendations ($200)
✦ On demand videos and learning ($900)
✦ Online Community for 6 months with 24/7 guided support ($282)
✦ Downloadable resources (trackers, pdfs, guides, recipes) $200
ENROLL NOW
THREE PAYMENTS
$999
✦ Supplements sent to your home for Cleanse and Clear Program ($700)
✦ Functional testing of baseline hormones, labs, and hair mineral analysis test ($400+)
✦ 6 individual one hour sessions- 3 sessions with Jen and 3 with Alex ($1200)
✦ 12 group one-hour sessions ($480)
✦ Nervous System and Trauma Analysis with Recommendations ($200)
✦ On demand videos and learning ($900)
✦ Online Community for 6 months with 24/7 guided support ($282)
✦ Downloadable resources (trackers, pdfs, guides, recipes) $200
ENROLL NOW
Because you deserve a practical solution, not just another round of guessing.
Begin with a complimentary 15-minute call with Alex or Jen to see if Second Bloom is the right next step for you.
Book Your Free Hormone Breakthrough Call
